Author: Vedant

Why Healthy Lunches Matter

Eating a healthy lunch is very important for children. It helps them grow strong and stay focused in school. A good lunch provides energy for playing and learning.

What to Include in Your Lunch

Your school lunch should have:

• Fruits: Apples, bananas, or mangoes are great choices.
• Vegetables: Carrots, cucumbers, or any leafy greens.
• Proteins: Eggs, dal, or chicken. These help your muscles grow.
• Whole Grains: Roti, brown rice, or whole grain bread.
• Dairy: Milk, yogurt, or cheese for strong bones.

Tips for Making Lunch Fun

Sometimes, healthy food can be boring. Here are some fun ideas:

• Use colorful lunch boxes to make meals exciting.
• Cut fruits and sandwiches into fun shapes.
• Make a little note to wish your child a great day!

Don’t Forget to Drink Water

Always pack a bottle of water. Staying hydrated helps us think better and play better!

Safety Tips

Make sure to wash your hands before and after eating. It keeps germs away!

Let’s enjoy tasty and healthy lunches each day!

Materials Needed

• Colored paper (3 different colors)
• Scissors
• Glue
• String
• Wooden stick or a long straw
• Marker or crayons

Steps to Create Your Kite

1. First, take one sheet of colored paper and fold it in half to create a kite shape.
2. Cut the paper along the fold to make two kite shapes.
3. Now, take another colored paper and cut out some decorations like stars or circles.
4. Glue these decorations onto your kite shape. Make it colorful and fun!
5. Take the wooden stick or straw and glue it to the bottom of your kite. This will be the handle.
6. Finally, attach a string to the handle, and your kite is ready to fly!

Safety Tip

Be careful when using scissors. Always ask an adult for help if you are unsure.

The Joy of Monsoons

Dark clouds gather high,
Raindrops fall from the sky.
Women dance in sarees bright,
Children splash with pure delight.

Rivers swell and trees grow green,
The earth wears a fresh sheen.
Kites zoom in the playful breeze,
Nature smiles, bringing us ease.

Let’s enjoy the rain’s sweet tune,
Under the magic of the monsoon moon.

Materials Needed:

• Newspaper
• Flour
• Water
• Balloon
• Paint
• Brushes
• Varnish (optional)

Steps to Create Paper Mache

1. Prepare the Paste: Mix one part flour with two parts water in a bowl. Stir until smooth. This is your glue!
2. Tear Newspaper: Tear the newspaper into strips. Make them about 1 inch wide.
3. Inflate the Balloon: Blow up the balloon to your desired size. This will be the shape of your art.
4. Apply Paper Mache: Dip the newspaper strips in the glue and lay them over the balloon. Cover the whole balloon with at least three layers.
5. Dry It Out: Let it dry for a whole day. Make sure it’s completely hard before popping the balloon.
6. Decorate: Once dry, pop the balloon and remove it. Now, paint and decorate your art the way you like!

Safety Tip:

Always ask an adult for help when using scissors and glue. Keep your workspace clean and be careful with paint!

My Favorite Festival – Diwali

Diwali is one of the biggest festivals in India. It is also known as the Festival of Lights. Every year, we celebrate Diwali with great joy and excitement. This festival usually falls in October or November.

During Diwali, people decorate their homes with colorful lights and diyas. Diyas are small oil lamps that create a warm glow. Everyone buys new clothes and prepares delicious sweets. Sweets like ladoos and gulab jamun are favorites among children.

On the night of Diwali, we worship Goddess Lakshmi, the goddess of wealth and prosperity. Families pray for happiness and success in the coming year. After the prayers, the real fun begins! We burst crackers and enjoy fireworks lighting up the night sky. The sound of the firecrackers brings joy to everyone.

In my neighborhood, we organize a small gathering. Everyone comes together to share sweets and celebrate. We exchange gifts too, which is a lovely part of the festival. The spirit of togetherness is strong during Diwali.

Sometimes, we also take part in Diwali melas, which are fairs with games, rides, and lots of food. The sights and sounds are amazing!

Overall, Diwali is my favorite festival because it brings happiness, lights up the sky, and creates beautiful memories with family and friends. I look forward to celebrating it every year!

Materials Needed:

• Different types of leaves
• Glue
• Cardboard or thick paper
• Scissors
• Markers or crayons

Step-by-Step Instructions:

1. Go outside and collect various leaves. Look for different shapes and colors!
2. Arrange the leaves on your cardboard or paper to create a beautiful pattern.
3. Once you’re happy with the arrangement, use glue to stick the leaves down.
4. Use markers or crayons to draw around the leaves or add extra decorations.
5. Let your collage dry completely.
6. Display your artwork proudly at home or give it as a gift!

Safety Tip:

Be careful while using scissors. Ask an adult for help if you need it.

Welcome Back to School!

Dear students, we’re back with some amazing updates from our school. It’s August 2025, and there’s so much to share!

Founder’s Day Celebration

First up, our Founder’s Day celebration is coming soon! Mark your calendars for August 30th. We will have fun games, a talent show, and delicious food stalls. Everyone is invited to participate. If you want to perform, please sign up with your class teacher.

New Library Books

Great news! Our library has new books. You will find exciting stories, adventure tales, and informative books about animals, space, and history. Remember to borrow at least one book this month!

Sports Day Preparations

Are you ready for Sports Day? It will be on September 10th. Practice your events like running races, tug-of-war, and relay races. Let’s show everyone our amazing skills!

Eco Club Activities

Our Eco Club is starting a new project. We will plant trees around the school to make our environment greener! All students can join. Let’s help our planet together!

Conclusion

We have so many fun activities coming up. Get ready to join in and make wonderful memories with your friends. Don’t forget to stay safe and keep smiling!

Why do we need food?

• Food gives us energy to work and play.
• Food helps us grow strong.
• Food helps us fight illness.
• Food helps us heal injury.

The human body works all the time. Even when we are asleep the body is working. The body needs energy to work. It obtains energy from food that has carbohydrates. Rice, chapati, bread, potatoes, ripe mangoes and bananas are rich in carbohydrates. A small amount of fat is needed by the body.

Fat to provides energy to the body. Food items such as butter, cream, ghee and meat are rich in fats.

Introduction:

This is a funny story about of kindom, where everything is Ulta (opposite).

Story:

Long ago , faraway Ultapur ruled by Badshah Batata, everything was topsy turvy. And for a few days,the kingdom woke up at sunset and went to bed at sunrise. This day- for- night happened suddenly. The badshah had six ministers . He trusted them in everything. Aren’t we all tired of leading the same kind of lives as everone else he asked them one day . Every morning we wake up and get to work. Every evening , we return, have dinner and go to bed .Don’t you think it should change? We must do things diffrently.’ The ministers thought hard. have an excellent idea ” they said We’re bored because we follow the laws of nature. The that lies with the sun and the moon . When the sun is up, we get up, and when it sets, we prepare to sleep. Let’s stop obeying the sun and the moon,, The badshah was pleased with the idea . From tomorrow, everyone will wake up at sunset and go to bed at sunrise ,” he said. Everyone should obey this. If they don’t they’ll put in prison.

The people of Ultapur could not believe this ,